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May 2, 2026    Jane Jackson, RN, CRC    BHealthyRN Diverticulosis and diverticulitis have similar names and are related, yet they are distinctly different diagnoses. The similarity in their names could be highly confusing. Diverticulosis is the formation of abnormal pockets...

May 2, 2026      Jane Jackson, RN, CRC       BHealthyRN Berberine was searched 368,000 times in April 2026 according to Wordstream.  So, what is berberine and why are so many people searching for it. Berberine has been a part of Chinese and Hindu medicine for thousands of years....

May 2, 2026   Jane Jackson, RN, CRC    BHealthyRN Psyllium is a grain utilized for its fiber content – used to support regularity.  Surprisingly, the term psyllium was searched 201,000 times in April 2026 according to Wordstream.  It is the most popular fiber used today....

Low Energy – Consider CoQ10 and PQQ          Jane Jackson, RN, CRC      5/2/2026 Every organ in the body runs on cellular energy.  Cells make energy by converting the food we eat into ATP (adenosine triphosphate) – the main molecule cells use to power functions such as...

May 2, 2026  Jane Jackson, RN, CRC  BHealthyRN Consumers are turning to dietary supplements more than ever these days. Ashwagandha could be a good choice with all the “claims to fame” reported by its manufacturers.  In April 2026, ashwagandha was searched over 673,000...